"Close your eyes and begin to relax.
Take a deep breath, and let it out slowly.
Concentrate on your breathing.
With each breath you become more relaxed.
Imagine a brilliant white light above you,
focusing on this light as it flows through your body.
Allow yourself to drift off as you fall deeper and
deeper into a more relaxed state of mind.
Now as I count back from ten to one,
you will feel more peaceful, and calm.
Ten. Nine. Eight. Seven. Six.
You will enter a safe place where nothing can harm you.
Five. Four. Three. Two.
If at any time you need to come back,
all you must do is open your eyes. One"
Take a deep breath, and let it out slowly.
Concentrate on your breathing.
With each breath you become more relaxed.
Imagine a brilliant white light above you,
focusing on this light as it flows through your body.
Allow yourself to drift off as you fall deeper and
deeper into a more relaxed state of mind.
Now as I count back from ten to one,
you will feel more peaceful, and calm.
Ten. Nine. Eight. Seven. Six.
You will enter a safe place where nothing can harm you.
Five. Four. Three. Two.
If at any time you need to come back,
all you must do is open your eyes. One"
A veces como lo que uno necesita es eso solamente, irse por un momento, olvidarse de todos los problemas e irse....necesito unas vacaciones...!!!
Para pensar....ver que es lo que quiero!!
Te ha pasado que conoces a alguien y en poco quieres o piensas que esa (e) es la persona. Osea "LA PERSONA" .
Thinking about it...jejee
Para pensar....ver que es lo que quiero!!
Te ha pasado que conoces a alguien y en poco quieres o piensas que esa (e) es la persona. Osea "LA PERSONA" .
Thinking about it...jejee
1 comment:
pa la prox, pon las letras masgrandeees k yo soy cegata!
vamonos un dia de estos en silencio a cojer carretera. I find it very therapeutic.
El fin de semana pasado arranque para Bavaro, y te digo que me encanto cojer carretera sola. Hice par de cd's antes de irme e iba el camino entero como una loca cantando a todo pulmon y bailando yo sola.
y sin decirte k iba a millon (hice el trayecto en 2 horas)
peugosito ke corre ese:P
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